For those of you who are my friends on Facebook, you probably already saw me gloating about my run last night.
For those who didn't, allow me a moment of celebration, jubilation and smugilation.
I upped my mileage last night!!!!
No, it isn't much.
But I ran 1.5 miles last night.
I ran it really slow (11.33/mile) but I finished it.
Which is saying alot.
The bigger news?
I got up and worked out this morning.
And I did 30 Day Shred on my lunch break today.
And I feel amazing.
Better than ever.
Strong. Really strong.
I feel great.
No, I don't like my belly flab.
No, I don't like the way my arms still jiggle.
And no, I don't necessarily like being in size 12 pants.
But it's progress that I can FEEL. It's progress I can see. And it's paying off.