The Fit Test

For those of you who are my friends on Facebook, you probably already saw me gloating about my run last night.

For those who didn't, allow me a moment of celebration, jubilation and smugilation. 

I upped my mileage last night!!!!

No, it isn't much. 

But I ran 1.5 miles last night. 

I ran it really slow (11.33/mile) but I finished it. 

Which is saying alot. 

The bigger news?

I got up and worked out this morning.

And I did 30 Day Shred on my lunch break today.

And I feel amazing.

Better than ever.

Strong.  Really strong.

I feel great.

No, I don't like my belly flab. 

No, I don't like the way my arms still jiggle.

And no, I don't necessarily like being in size 12 pants.

But it's progress that I can FEEL.  It's progress I can see.  And it's paying off.